Experience Holistic Massage & Reflexology in Palmwoods

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Expert Remedial, Relaxation & Pregnancy Massage in Palmwoods

At Vitalia Health, we offer a nurturing space for your body and mind to restore and thrive. Whether you need pain relief, stress reduction, or a moment to recharge, our massage and bodywork services are designed to support your wellbeing at every stage of life.

Why Choose Massage at Vitalia Health?

  • Relieve muscular pain, tension, and stiffness

  • Support injury recovery and prevention

  • Improve sleep, mobility, and energy

  • Calm your nervous system and reduce stress

  • Personalised care for your individual needs.


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Treatment Menu

Remedial Massage

Targeted treatment for pain relief, injury management, and muscular dysfunction.


45 min – $100 | 60 min – $120 | 90 min – $170 | 120 min – $220

Pregnancy Massage

Specialised massage for mums-to-be, using safe and supportive pillows to relieve aches, reduce swelling, and promote relaxation.


45 min – $95 | 60 min – $115 | 90 min – $165 | 120 min – $210

Relaxation Massage

Gentle, nurturing massage designed to calm the nervous system, ease muscle tension, and help you unwind from daily stress.


45 min – $95 | 60 min – $115 | 90 min – $165 | 120 min – $210

Reflexology

Therapeutic foot reflexology to support whole-body balance, relieve tension, and encourage deep relaxation.

45 min – $95 | 60 min – $125

Premium Packages

Body n’ Sole Balance (60 min – $135): Upper-body massage, reflexology, foot scrub, nourishing balm

Body n’ Sole Restore (90 min – $190): Full-body massage, extended reflexology, foot scrub, hot towels, luxury balm

Signature Ritual (120 min – $245): Full-body massage, full reflexology, deluxe foot scrub, warm towel wrap, therapeutic balm

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Meet Ashleigh – Your Massage Therapist

Ashleigh is a highly qualified remedial massage therapist and reflexologist with over 10 years’ experience in helping clients feel their best. She holds a Diploma of Remedial Massage and is a registered member of Massage & Myotherapy Australia. Ashleigh has completed advanced training in pregnancy massage, reflexology, and myofascial release, and regularly updates her skills to provide the highest standard of care.

Her approach blends clinical skill with a genuine passion for supporting each person’s unique journey to wellness. Ashleigh is known for her gentle, intuitive touch and her ability to create a safe, nurturing space—whether you need pain relief, relaxation, or support during pregnancy. She takes the time to listen, understand your goals, and tailor every treatment to your needs, so you leave feeling truly cared for—inside and out.